How do we calculate the ideal weight with height?
How to calculate the ideal weight with height
How to calculate the ideal weight based on height for overweight people Weight or thinness, above the normal limit, as obesity and thinness are among the problems that greatly affect a person’s life, especially if he suffers from other diseases associated with weight gain or loss, so he must calculate the weight in order to maintain public health, and we will explain to you on the Eyewa Egypt website.
See also: Body Calorie Calculator Program
How do you calculate your ideal weight based on your height?
Many people are concerned with the issue of maintaining the shape and appearance of the body so that it is very harmonious, so that it is not excessive or fat more than is permissible, and is not less than the normal weight, And in order to make sure that the body weight corresponds to its natural image, we must calculate the weight from the body length, as the ideal weight depends on the body weight, for example, if your body weight is in the range of 18.5-24.9, then this confirms that your weight is ideal for you . to rise.
If your BMI is less than 18.5, then your weight is less than normal, and this indicates that you are underweight, on the contrary, when your BMI exceeds 30, you are obese. There are several methods you can try to calculate your ideal weight. With height including the following:
The first method: Calculating the ideal weight based on height
The second method: Calculating the ideal weight based on height
See also: How to calculate the ideal weight according to age
Methods for obtaining ideal weight
To determine how to calculate the ideal weight for height and adjust the measurement index number with a healthy weight, we must do the following:
See also: How to calculate your ideal weight
In conclusion, we ended up imagining how to calculate the ideal weight for height in order to determine the corresponding weight using the mass index, and the answer lies in two ways to calculate body weight with height depending on whether the person is a man or a woman, because they have a difference in the nature of mass, muscle and fat , as well as in anticipation of your requests and exchange of messages with us via our website.
