• 10 Feb 23
  • smartwatchesss

The Virus Corona's new virus guide

Before the Chinese Spring Festival for the year 2020, many cases of diseases occurred as a result of the Big Corona Epidemous (Covid -19) in many places inside the Chinese province of Hobby, then these diseases spread throughout the country, to become the most dangerousThe field of public health after the SARS virus that invaded China in 2003.In the face of the dangerous situation of the accelerated spread of this epidemic, filling campaigns in China were launched at the highest levels to launch a strong war on the new virus of Corona, to prevent and combat the resulting epidemics.And because controlling the dangers of this virus and its control is a major responsibility that rests with everyone, we have issued this useful and supportive evidence with beautiful comic fees in the face of diseases caused by the infection of the infection of the virus of the Corona, to help everyone understand and know everything related to the prevention of this epidemic clearly and excitingFor attention, spreading cultural awareness and strengthening them, and directing them to the most important principles and guidelines of public health wherever they are, whether in daily life, in the field of work, or on study seats, hoping that we have succeeded in what we seek.

1 - Learn about the Corona virus

1- What is the new Corona virus?.On February 8, 2020, the National Health Committee of the People's Republic of China launched the name of the "New or New Corona" virus on pneumonia caused by the Corona virus infection, and on February 22 it changed the official English name of the disease caused by the new Corona virus to Covid-19, Before this designation was officially adopted by the World Health Organization on February 11, while the Chinese name of this virus remained unchanged.2- What is the difference between the new Corona virus and the SARS SARS and MERS?About Jenny Sars-COV and MERS-COV, but today, the analyzes have shown that the symmetry rate between NCOV-2019 and Bat-SL-COVzc45 is more than 85%.3- From the exhibition for infection with the new Corona virus?.4- Does the new Corona virus spread from one person to another? ٭ Based on the sequence of some of the many collected cases, the characteristics of the new Corona virus transmission from one person to another are very clear, and there is a certain scope of the transmission of this virus among the masses of people.5- What are the ways to transmit the new Corona virus?.The spray that causes the disease from the source of the pollution enters to the surface of the sensitive mucous membrane within a certain distance (one meter in general), then the respiratory system enters the affected person.In general, there are two basic sources of spray transmission, namely: (1) coughing, sneezing or speech, and (2) performing "immersion" in the respiratory system, such as absorption of phlegm or inserting a tube in the trachea to keep it open, etc. to motivateCoughing and cardiac pulmonary resuscitation.

٭ Transmission of infection via direct contact: The infection is intended by direct contact that the causes of infectious diseases such as coughing or sneezing are transmitted from one person to another through the mucous membrane of the body or the skin.There are two ways to happen, namely: (1) blood transmission or body fluids that carry the causes of the disease to the human body, through the mucous membrane or damaged skin, and (2) transmission of infection by touching or shaking hands with those who suffer from pathogens such as coughing or sneezing.6- What are the symptoms of the new Corona virus?

٭ Fever, severe fatigue, and dry cough are the common symptoms of the new Corona virus, while blocking the nose, runny nose, sore throat and diarrhea are rare symptoms.Likewise, patients with severe diseases suffer from shortness of breath and low oxygen in the blood after a week, and acute cases quickly develop into the so -called "acute respiratory distress syndrome" referred to as an ARDS, septic shock, metabolic acids that are difficult to treat, bleeding and clotting it.It is worth noting that patients with serious and severe diseases may suffer from low to medium fever, or even a clear fever, while some patients suffer from only low fever and mild fatigue, and no pneumonia they have.7- How much is the period between the infection of the Corona virus and its symptoms?To 14 days.8- How is the diagnosis of corona patients?.As for the diagnosis of the elderly and those with chronic basic diseases, it is weak, while symptoms of infection in children are relatively mild.9- How do you discover the infection with the new Corona virus in the clinic? ٭ The definition of the infection of the new Corona virus must be compatible with two things: A- With the date of the transmission of the epidemic: before the disease appears, the patient has a travel or residence record (during the past 14 days).In the areas where the new Covid-19 Corona virus is spreading or in close contact with the confirmed Corona patient, its injury.B - With clinical tests: People with symptoms of Corona virus may suffer from fever and respiratory symptoms indicating that they have coronary viral pneumonia caused by this new virus.In the early stage of the disease, the total number of white blood cells is normal or slightly low, or the number of lymphocytes is low.On the basis of observation of cases, the diagnosis can be made by taking samples from patients or suspected of the disease, including: a sample of saliva (phlegm), from the rhinoes, throat and other respiratory members, then the diagnosis is confirmed by the DNA test.10 - What is meant by close contact?And other forms of direct communication, including: caring for patients with virus infection, taxi passengers, and elevator users..etc..11- What are the measures to be taken with the suspects of the new Corona virus?

٭ All people - including medical staff - who may contact patients suspected of the virus must undergo a 14 -day health control period.The observation period begins from the last day to communicate with the patient, and any symptoms - especially: fever and respiratory symptoms, such as coughing, shortness of breath or diarrhea - must be treated immediately.12- What are the procedures to be taken to prevent contact with those suspected of infection with the new Corona virus?.٭ On the way to the hospital, patients must wear protective medical masks.٭ Avoid public transport, and he called an ambulance or used a private car to transport patients.During the road, open the window if available for you.٭ When contacting the patients, the respiratory system should be maintained and hands are well cleaned at all times.Stay away from others as much as possible (at least one meter) when standing or sitting, on the road and in the hospital.٭ You should clean and disinfect any surface contaminated with respiratory secretions or body fluids (coughing and sneezing) with an antiseptic that contains a diluted whitening factor.13- How do we stay far from infection with the new Corona virus?.٭ Evay your physical fitness and fortify yourself from the disease by following a balanced diet, appropriate exercise, regular work, rest, and avoiding stress.٭ Keep the environment surrounding you clean and good ventilation, and open the windows for ventilation at least 3 times per day, and for a period of 20 to 30 minutes at a time.But when the external air quality is poor, then it must reduce the number of ventilation times and its time.٭ Follow a good habit related to the cleanliness of your respiratory system and keep it..٭ If you or your family members suffer from symptoms of respiratory infection, such as coughing, runny nose, fever, etc., you should stay at home in isolation, and adhere to complete comfort, and if you are still suffering from fever or the symptoms are worse, then you mustBe patient to see the doctor.٭ Wash your hands a lot with soap or sterilizer hand and running water, and wipe them with a tissue that can be disposed of or a clean towel.Also, hands should be washed immediately after touching the respiratory secretions such as sneezing and coughing.2 - Personal protection

In the face of the epidemic of pneumonia resulting from the new coronary Corona virus, we should not be afraid, nor to believe all the rumors we hear about this epidemic.Also, we have to refrain from spreading rumors, and following the methods of personal protection well.14- How do we implement personal protection instructions?.٭ Wash your hands a lot, and reduce the times out of the house.And if you have to go out, you must wear a medical muzzle or a protective mask to prevent pathogens from spreading, through external contact and exposure to spray.٭ Try to ventilate your room.

٭ Be sure to adhere to hygiene and daily sterilization, because this coronary virus is very sensitive to the heat.So, soak the tools you use in a bowl of hot water at a temperature of 56 ° C for a periodeffective.15- Why do we wash our hands frequently?

٭ Washing hands is repeatedly and correctly played an important role in preventing respiratory diseases, as it is one of the most effective measures to prevent diarrhea and respiratory infections.Therefore, each of the national medical centers to combat and prevention control, the World Health Organization, the Center for Disease Control, and other official health organizations in the United States of America recommend the need to wash hands well with soap and water..16- When should we wash our hands? Do you know which situations that require you to wash your hands as soon as possible?The following nine cases must be observed: ٭ Before and after the transfer of documents by hand.٭ After coughing or sneezing.٭ Before preparing food, during and after.* before eating.٭ After going to the toilet.When the hands are dirty.٭ After communicating with others by touch and shaking hands.٭ After touching the animals.٭ Before the exit and after the return.17- How do we wash our hands properly?

٭ To wash our hands properly, we need to master six steps: the first step is to rub the hands and their comfort together five times with soap and water or the antiseptic, and the second step is to rub the right hand and fingers together five times, and the third step rub the left hand and fingers together five times.As for the fourth step, it is rubbing the fingers from the front and from the back together five times as well, while the fifth step is to hold one of our hands the thumb and we rub, then we repeat this process with both hands five times as we did previously, and the sixth step bend the fingers to rub the joint of the handCircular in the comfort of the other hand, and this exchange five times with both hands.18- What do we do when the washing of the hands is not available?.The Corona virus is not a resistance to acids and alkalis, as it is also sensitive to solvents and organic antiseptics.If you choose medical alcohol to clean our hands, it is recommended to use 75% of it.This type of alcohol can hinder the virus and reduce its danger.So, we can use a certain concentration of purified medical alcohol to rub our hands with it, as an alternative to washing them with soap and water.19- When do we need to wear a protective mask?.But when we are alone, there is no need to wear a protective mask.20- How do we choose the protective mask that we will use?

For the general public, medical protective masks and masks should be used..It is also advised to follow the following: ٭ Replace the replaceable medical muzzle immediately after pollution or humidity.٭ As for medical masks and masks, it is recommended to wear them in densely populated places, and replace them after wearing them for 8 hours, or after being exposed directly to pollution or humidity.21- How do we use the protective mask correctly? ٭ First: We must first distinguish between the front side of the protective mask and the back side.The dark side of the muzzle must be towards the forehead, and it must be facing it outside.Also, there are metal ligaments on the nose clip for the medical mask.٭ Second: Place the other side of the mask (light color) on the face.Pay attention to this part of the mask to use the metal tape, which should be at the top of the mask, and do not wear it towards the back.٭ Third: After making sure that the mask is correct rightly put on the face, wash your hands and fix it on your ears well.٭ Fourth and finally: After wearing the mask, press the two metal tapes located on both sides of the nose with both hands to make the upper end of the mask close to the nose, then extend the mask down to make the mask appear without wrinkles, and it is better to cover the nose and mouth.22- Is it possible to reuse the protective mask?.Once the mask is contaminated from respiratory secretions such as spray and other pollutants, or any strange smell appears on it, or damage it, it must be replaced immediately.23- What are the specifications required for masks of children, the elderly and protective pregnant women?.٭ Children: It is known to everyone that children in their early years are in the process of growth.So, the protective mask for children should be small in harmony with their face shape.٭ Elderly and those with chronic diseases: For the elderly and patients who suffer from chronic diseases such as heart and lung diseases, whose health condition will worsen when wearing the mask, they should review specialized doctors and request their medical consultations on that.3 - Home protection

دليل الوقاية من ڤيروس كورونا المستجد

Protect your body to protect your life to be safe in your home means that your life is fine for home protection, very important.Autoimmune.٭ By maintaining good personal hygiene habits, such as covering the mouth and nose with a handkerchief when coughing and sneezing.٭ Wash the hands well and not touch the eyes, nose or mouth with dirty hands.٭ Ventling the rooms of the house well and keeping them clean.٭ Avoid crowded and crowded places, and wearing protective masks if necessary.٭ Avoid touching wild animals, poultry and livestock, stick to safe eating habits, and cook meat and eggs well.٭ Paying well from fever, coughing and other symptoms of respiratory diseases, and consult a doctor as soon as possible if such symptoms appear.25 - Is it possible to prevent the Coronary Corona virus by taking VC or Banlangen or sterilizing the house with vinegar?

٭ In fact, the processing of the virus virus with VC or Banlangen drugs is ineffective.Likewise, the sterilization of the house with vinegar cannot prevent and eliminate pneumonia from pneumonia.26- How do we use medical alcohol for sterilization? When the house is sterilized, many people will choose to use antiseptics containing 75% of the medical alcohol, but if it is not used correctly, this will cause risks to public safety.Do not use antiseptics containing 75% of medical alcohol, with chlorine.Alcohol is a flammable material.So, it must be kept away from the fire and flammable materials.٭ When using medical alcohol to cleanse the house, windows must be opened for ventilation.٭ Use a clean cloth dipped with medical alcohol to wipe, spray, or cleanse it, otherwise the effect of ethanol in the air will rise, which may cause a fire.٭ Do not store a lot of medical alcohol at home, because this may lead to risks to public safety and threaten a fire.

27 What do we eat when the new Corona virus epidemic spreads?And how?.Before eating poultry, eggs and milk, tail it well.المرار The meat and knife cutting board must be separated to treat raw foods and cooked food, and hands should be washed during the preparation of raw foods and preparation of cooked food.Even in epidemiological areas, if you can cook the meat well during the process of preparing food, you can also eat it safely.28- How can you avoid infection with the new Corona virus when we go to public places? ٭ Avoid contacting farm animals or wild animals without protection.Avoid shopping centers, buses, subway, planes and other crowded places.If you need to go out, you must wear a protective mask to reduce the risk of infection.٭ When cough or sneez.Then, throw the paper handkerchief used in the closed garbage box immediately.After coughing or sneezing, wash your hands well with soap, water or disinfectant that contains medical alcohol.٭ Wash your hands immediately after going home.٭ If you suffer from a fever or other symptoms of respiratory diseases, especially: continuous fever, go to the hospital in time.٭ During the season of infectious diseases, you should avoid touching or shaking hands with all people as much as possible.29- How can you avoid infection with the new Corona virus in fresh meat stores?.٭ Avoid touching sick animals and spoiled meat.٭ Avoid touching stray animals and wastewater on the market.30- How do we behave with an infection with a light fever? ٭ Put the patient in a well -ventilated room alone.٭ We define a number of health care providers, then we agree with them to take all the measures required to keep the patient in a good health condition, isolated from patients with chronic diseases, and prevent him from all visits.٭ The patient's family members must live in different rooms, but if the conditions do not allow this, then keep each individual at least one meter from the patient.٭ Reduce patient activities, and reduce the number of common areas for patients and their families, and we make sure that the common areas such as kitchens and well -ventilated bathrooms.٭ When the career and the patient is in the same room, both must wear a protective mask close to the face.While wearing it, the mask must be completely adjusted and prohibited from touching it.But if the mask becomes dirty due to some respiratory secretions such as coughing and sneezing, it must be replaced immediately, and get rid of it after purification, and the hands must also be cleaned in time.٭ We clean our hands after any direct contact with the patient or enter the health insulation room.4 - Back to school

At the start of school, teachers and students alike focus on school hours.Here, the risk of infection increases from diseases, so how should school students avoid the risk of infection with the new Corona virus? 31- What do you do on your way to school?

٭ If you are a student, it is advised not to use public transportation when going from school, but rather it is preferable to walk on your feet if possible, or ride a sterile school bus or your parents' car, in order to avoid getting an epidemic.٭ If you have to ride a public transportation, wear a protective mask and avoid touching the transportation that you install with your hands.٭ When entering school, students should accept the awareness of the temperature test.If the student's temperature is more than 37.2 degrees Celsius, it is advised to return home and eternity to rest.٭ Bring a handcuffed or medical alcohol to school.32- How do we enhance public health in schools? ٭ We must preserve the school environment clean, specifically: classes, school corridors, bathrooms, libraries, student bedrooms (if any), school buildings and other public places, and the use of antiseptics and sterilizers regularly.٭ Each teacher should open the windows of his ventilation for at least one day, and he heating during ventilation.٭ A daily cleaning campaign must be conducted on offices and chairs in classes and sterilized them with the necessary disinfectants and detergents.٭ Public areas in the school must be equipped with medical alcohol that contains antiseptic materials, or a handcuffed hand.٭ Prepare a garbage container or a special trash to collect dirty masks and waste instead of throwing them on the ground.33- What should you do in the class?.٭ Keep a safe distance between you and the students.٭ Take care of hygiene when distributing books and educational material.٭ When coughing or sneezing, cover your mouth and your nose with a tissue or a clean towel, and avoid touching your eyes and your nose and your mouth with your hands.34- How do you perform school activities between the grades?.٭ A reasonable arrangement for sports and learning activities, and quiet activities must be the main part during the break.٭ I suggest exercise moderately, and avoid arduous activities.٭ Wash your hands as soon as the school activity ends.35 What do you do when you eat lunch?.٭ I suggested that the school apply the food serving system and distribute lunch to students in a uniform.٭ Eating in batches to avoid students' concentration in the dining area, and make sure the food area and table tools are safe.36- How do we guarantee the safety of teachers and students?.٭ When teachers and students develop fever, cough, stress, diarrhea and other symptoms, they must inform the school immediately, and go to the hospital as soon as possible.٭ Attention should be paid attention to students' psychological and mental health, training teachers to pay attention to the student's psychological and mental health, and the rehabilitation of other professional specialists to direct teachers and students together in order to enhance health protection, conduct psychological advice, and avoid panic from disease infection.5 - Daily work

Although the battle against epidemics and diseases is not over, life must continue.Therefore, the following question arises: During the period of the spread of the new Corona virus epidemic, how can you avoid invading the virus effectively when returning to our working city and our daily work centers? 37 - What do you do on the way back from work?Public transportation with someone.٭ Raise a train or any other means of rapid transport, and cooperate with the employees there to measure your temperature when entering the station and exiting it.٭ Keep a safe distance with others when line up.٭ Avoid using public water distributions, and try to provide drinking water or buy bottled water.٭ Reduce eating during the trips, avoiding taking off the mask as much as possible, and avoiding frequent contact between the hands, mouth, nose and eyes.٭ Be sure to move away as much as possible from the corridors in which people's crowds move frequently, and reduce your roaming back and forth between vehicles or cabins.٭ Infertility of portable materials after arriving at home.38- What should you do while you are working? First, medical protective masks must be wore properly, and public transportation should also be avoided as much as possible on the way to work.Also, it is recommended to walk or ride a car for work.In the event that you have to use public transportation, you must wear a protective mask throughout the trip, and avoid touching anything on the car with your hands.39- What do you do when you enter the offices building? Before entering your workplace in the offices building, accept the awareness of the body temperature test test.If your body temperature is normal, then you can resume your work in the building, and do not forget to go to the bathroom to wash your hands.But if you exceed your temperature 37.2 ° C, so do not go to the building for work, but go home to rest, or go to the hospital if necessary.40- What do you do when you enter your office? After you enter your workplace in the offices building and check that everything is normal, you can enter your office to work.The office environment should remain clean.Therefore, it is recommended to ventilate it three times a day for 20 to 30 minutes each time, while maintaining warmth when ventilated.41- What do you do when attending a meeting? When attending any meeting, it is preferable to wear protective masks, wash hands and disinfect them before entering the meeting room.The distance between the people gathered more than one meter must be, and the time of the meeting must be reduced and controlled, and in the event of a long time long, the windows should be opened and the meeting room is ventilated once.After the meeting, the furniture must be sterilized.Also, tea tools must be soaked in boiling water for disinfection.42- What should you do while you are working?

The dining hall is divided into many places with meals, to avoid intense assembly.The dining hall is cleared once a day, and the tables and chairs are cleared after use.Likewise, table tools should be sterilized at a high temperature, and it is forbidden to mix raw foodstuffs with cooked food, avoid eating raw meat, and suggests preparing light and palatable foods.43- What do you do on your way to work?

Wash your hands before going out, and wear a protective medical mask before going to work.After returning to the house, take off the mask, then wash your hands and sterilize them with antiseptic.Also, use sterile or antiseptic wipes that include 75% of the medical alcohol to wipe mobile phones and keys, keep the room ventilation in which you sit and clean, and avoid gatherings.44- How do you do public purchases?

If you go to buy some public purchases outside the workplace, you should wear the medical mask to avoid crowds.Stay more than one meter away from everyone, and avoid staying in public places for a long time.45- How do you train while working?

Exercise moderately to maintain the health of the body and keep it in good condition, and avoid excessive exercise, which leads to a decrease in the ability of the body's immune system.46- How do you behave in public places?

Public areas such as entrances, corridors, meeting rooms, elevators, stairs, bathrooms, etc. should be sterilized, by spraying antiseptics every day.Also, the cleaning utensils used in each area must be separated to avoid confusion with other utensils.47- What are the procedures to be taken while traveling for work?

It is recommended to use an antiseptic containing 75% of the medical alcohol to wipe and disinfect the interior and external buses for the official travel.Moreover, employees must wear protective masks when riding the shuttle bus.48 - What should support employees do? For example, service staff and security and cleaning staff must wear protective masks while working, and keep a safe distance with people.Also, those who buy work shops or suppliers must wear protective masks and rubber gloves that can be disposedWork, washing and sterilizing their hands after work, and security personnel must wear protective masks during work, seriously inquire about strangers and register their cases, and to report in a timely manner about anything abnormal.49- What do you do in official visits? Individuals must first wear protective masks when any official working visit they make.Before entering the offices building, the first step is to conduct a temperature measurement test, and to ensure whether there is any contact with the Corona epidemic area or there was any appearance of its symptoms such as: fever, coughing and shortness of breath, in addition to making sure that the body temperature does not exceed 37.2 ° C.Under normal circumstances, you can enter the work building.50 - What should be done when handing over documents and documents?.51- How do we sterilize phones? In companies, land phones are recommended twice a day with antiseptics containing 75% of the medical alcohol, and the number of times the wiping can be increased to four times if these phones are used.52- How do we sterilize the air conditioner? Air conditioner sterilization is also an important part of protecting the work area.If the central air conditioning system fan file works normally, then the air supply port and the backward air outlet must be disinfected regularly, and the fresh air system must be used in the central air conditioning naturally.In the event of the spread of the epidemic, the operation of the fan does not stop, and the exhaust branch must be closed after it is evacuated from the employees, as well.53- How do we deal with the consuming masks? During the period of prevention of the epidemic, it produced a lot of protective masks, so how should we deal with them?For healthy people, they must first remove masks before and after cleaning the hands, then throw them into the garbage box, and finally sterilizing the garbage box twice daily using antiseptics containing 75% of medical alcohol and chlorine disinfectants.Likewise, the masks worn by cases suspected of infection with the virus should not be neglected, as they should be considered a medical waste, and therefore they must be strictly disposed of according to the procedures for medical waste, without entering the trading market.6 - The treatment of symptoms

Do not panic..Consult a doctor early if you have symptoms of the virus.Patients with symptoms similar to Corona virus symptoms should go to the hospital for the necessary checks in time.54- When do you see a doctor to treat symptoms?.As for the severe symptoms of this disease, they are: acute respiratory syndrome, septic shock, and metabolic acids that are difficult to treat, in addition to poor clotting or hypoxia in the blood, while some patients have mild symptoms without a fever.In a general view, it becomes clear to us that most patients are not dangerous, and they have great opportunities to recover, unlike others whose members are in critical and die..Here, it is necessary to clarify an important matter, which is that the appearance of symptoms of fever, fatigue, sore throat and dry cough does not necessarily mean that its owner has a Corona virus..However, if the patient suffers from symptoms of fever and a high temperature to more than 37.3 degrees Celsius, shortness of breath and coughing, and other symptoms of acute respiratory inflammation, and this patient was traveling or residents in the areas of the epidemic or the surrounding areas, or was from patients who were exposed to flesh with symptoms of respiratory inflammation from the epidemiological area and the surrounding areas inDisturbing 14 days before the disease appears on it, when he must go to specialized medical institutions and immediately undergo investigation, diagnosis and treatment.55- What are the procedures that must be taken when requesting medical treatment?.المرال Recall the protective mask on your way to the hospital and throughout the medical treatment period.٭ Avoid public transportation, call the ambulance, or use a private car to transport patients, and open windows if possible on the road.٭ Keep your respiratory system clean by cleaning your hands at all times, and staying away from others (at least one meter) as much as possible while standing, or sitting, and on your way to the hospital.Also, move away from the documentary contacts with the disease.٭ You should clean and disinfect any surface contaminated with respiratory secretions or body fluids with a disinfectant that contains a diluted bleach substance.

٭ During medical treatment, the patient's condition and the treatment process must be honestly detailed, especially: the date of travel and modern residence in the high epidemiological area and the surrounding areas, the date of communication with patients with pneumonia or suspected patients, and the date of touching animals (if any).The spring will come at the end, and the battle with the Corona virus will end.From here, until that day comes, we hope that each of us can do a good job in the field of prevention in a scientific way, and it exceeds these difficult days smoothly and safely in this fierce war with this virus without any losses, and tomorrow is a better day.